needsize Elite Mentor Platinum Jul 7, 2003 #1 My first show is the end of september. I started dieting at 13% bodyfat, the day these were taken I was tested at 10%. Still havea long way to go and 12 weeks to do it...
My first show is the end of september. I started dieting at 13% bodyfat, the day these were taken I was tested at 10%. Still havea long way to go and 12 weeks to do it...
needsize Elite Mentor Platinum Jul 7, 2003 #4 to give some perspective, this is what I looked like when I started the diet 4 weeks before
guards New member Platinum Jul 7, 2003 #5 lookin' THICK dude! Keep it up....you and I have very similar body compositions BUT i am taller
Latamier High End Bro Platinum Jul 7, 2003 #6 Lookin good bro. 12 weeks should be plenty of time to drop another 3-4%. Let us know how you do.
needsize Elite Mentor Platinum Jul 7, 2003 #7 Thanks guys, I'll probably post more progress pics as I go. I'm aiming for 5% for this one
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