endpoint New member Aug 1, 2003 #1 Once 10 pounds of pure muscle is added to ones frame, how much does their metabolic rate change? how many more calories a day is needed to function?
Once 10 pounds of pure muscle is added to ones frame, how much does their metabolic rate change? how many more calories a day is needed to function?
kentucky New member Aug 3, 2003 #3 well you need about 12xbw for BMR, so 12x10lbs is 120 cals. This is my theory, maybe someone else could ring in
well you need about 12xbw for BMR, so 12x10lbs is 120 cals. This is my theory, maybe someone else could ring in
endpoint New member Aug 3, 2003 #4 kentucky said: well you need about 12xbw for BMR, so 12x10lbs is 120 cals. This is my theory, maybe someone else could ring in Click to expand... thanks. spatts posted a similar answer on the training board
kentucky said: well you need about 12xbw for BMR, so 12x10lbs is 120 cals. This is my theory, maybe someone else could ring in Click to expand... thanks. spatts posted a similar answer on the training board
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