Hello Girls,
I recently read an article on why womens lose weight slower and harder than mens.
This was mind blowing for me. After years of struggling I finaly understand the lack of results with any Diet I used.
They say there is one major hormone that controls our ability to lose fat fast...
Hey ladies of EF! I wanted to share my latest project with you.
As many of you know I provide resources to women to empower the way we lose weight and view our body. I just launched barenakd (with onebreath as a contributor) as a vehicle to share my resources with women around the world.
I...