women bodybuilding

Hey gals, since abs are a lagging body part for me, I have tried increasing the amount of volume to 15 SETS. Is that a bit too much? I've recorded a video on my routine, would love to hear your take on it tWA3m8Dp96o

Hi everyone. :) A little back story is that I have been lifting for more than a year now , my diet is spot on and have lost a significant amount of body fat % where people could see some definition in my abs. I want to push it further (i.e.get more cut, drier and harder) For several months...