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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

wider chest

  1. G

    pressing movements overrated for chest?

    Hey I had a question, I am learning about compound lifting and working the chest. I have a bird chest, I will freely admit that but I am working on it. Doing a lot of workouts from bench press, to pushups, to machines. My question is is the secret to a wider chest really pressing movements or...
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