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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

triceps weightlifting

  1. A

    Please critique my "Push" workout for Tricep Gains

    I'm on a Push Pull Legs Split right now but I want to make sure my "Push" routine is most conducive to Tricep gains, because what tends to happen is that my chest grows without my triceps. Thus, I want a "Push" that de-emphasizes chest without axing it or sacrificing the important compound...
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