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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

technique

  1. C

    help with form when going heavy

    I noticed my form goes off track when I try and go heavier with my lifts. An example is my squat when I go and add more weight my technique suffers. How do I improve my lifts without sacrificing form? Need some useful tips with this. Or is that just a pipe dream and I have to accept that my...
  2. Bruvstar

    Full, Proper Pinning Tutorial (MindMap)

    I've actually finished my Medical training up to Level 4. So I'm qualified in Intra Muscular injections (Insuluin, Diabetics ect.) I was wondering if a Video on Correct pinning technique and proper procedures would help? Or would i be breaking rules here? If Video footage is a no no, then...
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