steak

I keep Screwing up my steaks and it’s a lot of wasted money I’m looking for some recommendations on how to cook the best barbecue possible I’ve read conflicting things for example on steak I’ve seen people say that if you cook it on really high heat and cook it fast that it’s best and you should...

I ate a 2 pounds piece of steak today, i was going to cut it into pieces but i was super hungry and decided to eat the whole thing. A few hours later my stomach feels bloated and i feel like i’m gonna die lol. What suggestions do you have to get rid of this