can you please help me split up my routine
I’m looking to do something a little different
My initial plan was push/pull/legs. But i am bored with that
Want to change to a 5 day split. How would you do it? Do i do arms same day?
I was wondering what split routines you guys do?
I was reading some articles and it seems like the most popular split routine guys are doing these days is a 5 day split where they do 1 body part once a week and rotate them. So they might do legs every monday, shoulders every tuesday, etc. Is...