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simple carbs
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starch is difficult to digest for some. can you get away with simple
Carbs - Simple vs Complex, High vs Low Glycemic, Good vs Bad "lot of carb-obsessed people like to think that the version of you who ate the so called “bad carbs” would end up gaining more fat and/or building less muscle than the version of you who ate mostly “good carbs.” Truth is, research...- yunusmile
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- simple carbs
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- Forum: Diet & Bodybuilding