I've recently gotten in to running and signed up for my first 5k. I've been training for a few weeks and it was going well at first, but lately when I run, no matter how fast or slow I go, I get intense pain in my lower legs.
I can't run for particularly long distances so my training is...
I've recently gotten in to running and signed up for my first 5k. I've been training for a few weeks and it was going well at first, but lately when I run, no matter how fast or slow I go, I get intense pain in my lower legs.
I can't run for particularly long distances so my training is...