I broke my ribs years ago playing football oh, I did nothing about it except rest and it eventually healed pretty good but I still experience breathing issues like from my sternum. I have been bench pressing and going pretty heavy lately and I feel like it's harder for me to breathe and I have a...
On a cycle of T400 and anavar, and i injured my rib dropping the bar with a plate on each side on my stomach on a suicide set..and i was fine but then i did oblique V-ups and now 2 days have passed and i have developed a swollen rib.
I hit the gym again today, did chest
Hit around 85% of my...
On my 3rd set, I brought the weight to my chest, not all the way and proceeded to lift and immeidately felt a very distinct pop on my lower left side.
Severe pain followed for about 5 mins, but it subsided to moderate pain and I was able to finish my leg workout.
The weight was not...