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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

rest

  1. C

    Is it better to sleep or eat?

    Would it be better to sleep 5 hours, get in some food, then sleep for 4 or 5 more hours or sleep for 7 or 8 hours straight through. by better i mean would it bring more gains in the long run
  2. S

    I'm new here - Please review my weight training routine

    Hey guys, I've only just signed up to this site as I really need some advice on my weight training regime. Sex - Male Age - 25 Height - 5 foot 8 Weight - 70kg Weight training - 1 year Calories - 3000/day Protein - 140g/day Diet - well balanced Supplements - maximuscle progain extreme (44g...
  3. 1longdong

    Recovery time needed while on?

    What up, ya freaks!? Curious what some of you think the necessary recovery time is needed while on cycle. 6'1 210 Running Sust/ Eq I currently workout every other day... Chest/ Bi's - rest Shoulders/ Quads - rest Back/ Hams - rest Shoulders/ Calves -rest Repeat What do you think, too...
  4. S

    What Non-Weightlifting Activities Do You On Days Off?

    In recent years I have changing my workout routines from this Eat Lift weight Increase resistance Repeat To this Eat Lift weight Increase resistance *Effective non-weightlifting activity* Repeat I find by doing that, it opens my mind up a little more and leads to a happier bodybuilding...
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