rehabilitation

Let me preface this by saying listen to your docs and, if it gets 'fixed', your surgeons. In my gym we have 3-4 men of at least 40-50 years old who have had major bicep tears. It's about 50/50 where it was job related or sports related. In my time training with wanna be and some successful pro...

This is my first post ever, so I issue my apologies in advance for any faux-pas or mistakes that I make. My wife and I need to build muscle, the doctors tell us, to heal from our respective injuries, and we would like to do that with the best pharmaceutical assistance possible. In my...

Hey guys, this is my first post so am saying to everyone hello and nice to be here. Ok here it goes. I ve dislocated my shoulder before 4 weeks. That day i had really massive shoulder workout at the gym and night i was hit from behind( yes you heard that right). My job demands lot of physical...

Hi Everyone! I hope you are all enjoying your holidays/festive season and looking forward to the New Year! This is my first post and I do not even know if I am posting this in the right place? I am sure someone will kindly tell me if I have and show me where this post/questions should go...