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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

pyramid training

  1. D

    anyone on here do pyramid training?

    I am looking to build up my legs, for years I only focused on upper body which I look back on and laugh at myself for being so stupid. Now I want to catch up on my legs. Would pyramid squats and deadlifts doing low weight high rep then pyramiding up to high weight low rep work good for playing...
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