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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

powerlift

  1. T

    Changing up my routine

    I'm looking to switch up my routine a little bit because it's getting stale and isn't working like it used to I've been doing the classic 10 to 12 rep looking to switch to where I do one heavy set to failure and do around the 5 to 6 rep range. and then I can do a lighter set to failure and stick...
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