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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

periodizing

  1. buddhabuilder

    Tweak my 5x5

    I've been doing this 2 time a week periodizing program since may in 8 week blocks and I have never had such good work outs. Flat out struggle in the gym and plenty of soreness afterward. I'm moving into a 4 week 5x5 routine, which I have never done, so I'm looking for some feedback. I will...
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