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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

over training everyday

  1. yunusmile

    want to lift everyday and overtrain is it ok?

    whenever i get depressed i go to gym and lift very heavy and long time until i almost faint (dizziness. vision getting darker . feeling like vomiting.) around 2 to 3 hours. after work out my hands and muscles get fucked so much that i cant even move it. it gets difficult to hold my 2 litre...
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