npc

Okay so I started young at 21. First cycle was cycle of test prop 400 mg a week for eight weeks. Second cycle at age 25 test e 500 mg a week Third cycle test prop tren ace age 25. V ( tren was fake ) Fourth cycle sust 250 500 mg p/w tren ace 250 mg p/w dbol 20 mg e/d age 26 ( dident pct...

I was wondering if there are any NPC judges or seasoned figure competitiors who would mind posting the guidlines for posing at the regional level. It's hard to know exactly what to do becuase each level seems to have a different look! Example: side pose: arms at sides- should I turn my upper...