muscle growth

For those who feel so inclined :cool: ... The article referenced in this link is some interesting light reading. :biggrin: :chomp: the images just didn't copy across to EF. Testosterone propionate can have permanent effect on muscles, says animal study Testosterone propionate can have...

My friend is looking at an alternate to steroids. He did one cycle half a year ago where he gained over 30lbs, and so far still has kept over 25lbs of it. He is jacked and strength and size is maintained, most likely only because of his extreme dedication to gyming and good diet. One side...

IDK why i cant make a poll, anyway. i wanna know if you guys think weight is more important than form or vice versa.. Which one do you think result in best and fastest muscle growth. VERY HEAVY WEIGHT = BAD FORM HEAVY WEIGHT = SOME MOMENTUM MED-HEAVY WEIGHT = STRICT FORM LIGHT-HEAVY...

All throughout magazines, TV ads, and even on the internet; when logging in to your favorite forum or email, you can see advertisements for “Get Ripped Fast” or “Muscle Milk” or a new protein powder. The truth is today’s society is beginning to program individuals with a “fast food mentality”...

Most full body workouts get all the muscles worked overall. But the wrist muscles are like impossible. What did you do to build them up. Unconventional ways to if you have done.

I would like some input on this cycle of sustanon 250 and Winstrol (both injex) First off I'm 28 and 190 Lbs. Body fat is around %20 and this is my first cycle. I’m planning on taking at least 380 Grams protein per day, Glucosamine daily for joints, Flax oil for joints and heart, Milk...

What's up everyone... I'm 20 years old, 160 lbs, and have been lifting seriously for about 2 years. The thing is though, while my muscle mass has definitely increased, and while my body definitely looks tighter, I'm interested in finally making GAINS. So basically, I wanna know how many days...