Monday
Heck of a workout. Tried out the newly arrived Cerebus Extreme knee wraps - super stiff. Bitch to put on but judge for yourself the difference they made
Hatfield Squat
bar x 8 reps, 100kg/220lbs x 8 reps, 180kg/396lbs x 6 reps, 270kg/594lbs x 4 reps
Leg Press
232kg x 8 reps, 432kg x 8...
As per my main log the plan has now switched. From another sponsors supported 'cut to a 4 week power bulk. Any (of the little) volume training will be minimized and I'll aim during and after the bulk to get my gym numbers as high as possible.
I'll be using Euro Pharmacies Sustanon and Deca...
Yo mobster I see you on here now, why won’t you respond to my messages? Maybe I’m not PMing you right. But I had a question for you dude on grip strength. I was hanging out with this chick and I went to crack open some wine cooler and couldn’t get it open and she was laughing at me. I was...
With thanks to Macedog... I put my name forward to give these a try out. I'm just back from my Monday leg training session and collected my PSL package.
Packing: double jiffy bagged and sealed. Zero issues with delivery other than it required a signature and I was out when they attempted...