meat

Recently was having some stomach issues and a lot of gas so I went to the doctor I got diagnosed with an ulcer. They said that it can take a few weeks or even a few months for it to get better and said I should do basic things like a void alcohol, eat red meat and other proteins and avoid fatty...

I’m looking for some advice and tips on prepping red meat in the future right now the only ways that I am making that are on the grill but I’m not a good chef at all what other options are there to making red meat and storing it for the week so I can get in some extra protein how do you do it...

I went out on a date in the girl wanted to go to a Cuban restaurant I had never eaten this food before. I can say that it was really good but my question is is this stuff healthy if I start making it at home. it was a lot of meat, rice and a lot of things like plantains and stuff like that

I’m looking to eat some leaner meat. Would chicken and fish be the best options for me and how do I know when I am picking out meat which ones to get? The reason I want to get leaner cuts of meat is I want to trim up. I am getting too fat

how often do you guys mess around with red meat and is it okay to eat it everyday. I don't have any particular weight gain or loss goals but I do want to stay healthy and maintain a strong gut. I've had issues in the past with eating the same food everyday so I'm looking for options

I'm looking to add some more muscle, mostly eating chicken, tuna, turkey, and pork. Some guy say I should be eating more red meat twice a week. they say I should avoid the fatty cuts and eat the lean red meat. Author say you should avoid red meat because it takes a long time to process it. What...

I always track and weigh what I eat, that isn’t a problem at all and I live by what my food scale says. I am just curious about the fat content in meat. I am a hunter and always have plenty of meat on hand which I cook full bones and all in pots, slow cooking. Living in Arkansas I got access...

I get my meat from a local butcher shop but I get my other stuff from the grocery store, I decided to put together a meal prep for the next few days. I got aluminum containers and loaded up a dozen chicken breasts, cups of rice, and frozen veggies. It took about 3 hours to cook it all and put...

Right now I am getting my protein from eggs, beans, cheese, liquid egg whites and the like. I try and hit my protein macro of 200g+ a day but it is hard this way. I used to eat a lot of meat and frankly it disgusts me doing it everyday and gets expensive, I do eat a burger and chicken a few...