macro

5"6, 132 lbs, and about 17% BF. Past 2 months have been eating big to "get big". All clean bulk of course lots of chicken/quninoa/sweet potatoes/broccoli/whey.....yada yada. Fish oil + multiviamin. I want to cut though seeing as it's close to beach season so I've been reading up on macros...

Help with Cutting Diet Hi All, This is my first post so I hope it is in the right place!! I am having real difficulty sorting out my diet to lose weight and was hoping you may be able to tell me if I am right or wrong. I am 5"6 weight around 89kg and lift 5 - 6 times per week and do 30mins...