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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

lower traps

  1. S

    Upper/lower trap strength ratio?

    As the title says I had an chronic pain in my traps because of a strength imbalance in my upper/lower traps. Since I started training the lower traps its getting better slowly thou Im also doing the kelso shrug aswell to help improve my posture. I know that the traps are responsible elevation...
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