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low carb diet

  1. miranota23

    Ketogenic Diet 2018

    Is there anyone who would like to reopen thread about Keto diet and all pros and cons of it? :D I started keto because I had friends who had totally transformed on the diet. But I didn’t understand how to do it… So I joined a keto programby a coach named Alexia Bjarkan in Dubai. She explained...
  2. B

    Need advice on how to bulk/gain/maintain weight on low fat & low carb diet

    I inherited a crappy disease. I have chronic pancreatitis and pre-diabetes. With chronic pancreatitis, I have to maintain a low fat diet to avoid attacks and low carb is recommend to prevent full blown diabetes. Doc wants me to only consume 30-50 grams a fat a day :( So far this has been a big...
  3. K

    Carb Cycling vs. Low Carb while taking Test E?

    Which do you guys prefer for cutting when on a Test E Cycle?? Lets say 500mg Test E , Low Carb Dieting, Refeed once a week!
  4. F

    Saurkraut in your diet

    I am on a low carb diet, would saurkraut and polish sausage be ok as a meal? It has no carbs, and taste great to me? Any thoughts
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