Is there anyone who would like to reopen thread about Keto diet and all pros and cons of it? :D
I started keto because I had friends who had totally transformed on the diet. But I didn’t understand how to do it… So I joined a keto programby a coach named Alexia Bjarkan in Dubai. She explained...
I inherited a crappy disease. I have chronic pancreatitis and pre-diabetes. With chronic pancreatitis, I have to maintain a low fat diet to avoid attacks and low carb is recommend to prevent full blown diabetes.
Doc wants me to only consume 30-50 grams a fat a day :(
So far this has been a big...