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hypothyroidism

  1. K

    Need Diet Help (also using T3) and Workout Tips

    sorry for the long post! Stats: 24 yrs old 5' 2.5" tall 128 lbs 24.6 % body fat Goals: Reach 120-122 lbs by April 16 (Cancun Vacation) Become consistent with my diet and workouts I want my body to be the best it can be, I'm almost 25, I feel like these are my prime years! Ultimately, my body...
  2. O

    Hypothyroidism, taking prescribed synthroid, should I add Clytomel (T3)?

    Hello :) I'm new to this forum, and training in general. I've been doing interval cardio (5X/wk), and weights (3-4X/wk) for the last few months and have always eaten very healthy- low fat, low carb (but the right carbs), and try to keep away from sugar. I am not looking into body building...
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