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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

how to get strong

  1. P

    How to Improve my Snatch, Clean, and Back jerk.

    I'm looking for new ways and ideas to improve my Snatch, clean and Jerk from the back. Age: 22 Snatch: 285 Clean: 360 Back Jerk: 400 My goals are to get my snatch to 350, clean to 400 and back jerk to 500. I've been cleaning for 8 years, snatching for 4, and jerking for 1 year.
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