I'm looking to use deadlifting to gain some serious mass and my question is what do you think about high rep deadlifting where are you really get a burn in your glutes and hamstrings versus going heavy and low reps and not experiencing such a big burn? right now I'm doing one plate 25 reps.
What do you do on leg day when you cannot even walk lol? I am doing a steroid cycle using propionate and acetate esters. I am having to inject atleast every other day. Well when I inject my glutes or quads I am sore for 2-3 days really bad where I cannot walk, so how do you guys juggle that...
I started the Jillian Michaels series and during it, it called with using little weights (i used 3 pounds) dumbells with high reps. I dranked Body Fortress Whey protein shakes afterwards and before bed as a snack, now my arms have more muscle mass than I wanted. I would be ok with it if there...