girls

Let me introduce myself, I'm a ex brazilian marine who is now working with logistics and is having plenty of free time do dedicate myself to build the shape I always dreamed. What kind of shape I'm aiming to? Let me be honest with you guys, I'm a bit womanizer (a bit? ). So the shape that I'm...

Hi everyone!! I have worked extremely hard the passed couple of years to lose weight and gain strength. I eat clean so 5-6 meals a day, low healthy carbs, lots of protein and veggies. Work out hard 6 times a week with trainers and alone. Over the past month or so i've read sooo many threads...

When I go to the gym I mind my own business, listen to my ipod and stay in a zone that I like to stay in the whole time I'm in the gym. My gym IS full of hot chicks but I 99% of the time I ignore them. Now that I'm in weeks 5 of a Test and Deca cycle It's getting harder for me not to look at...