gain

in high school I was a cheerleader and very popular then in college things change I got out of shape and I was trying to get myself through school as fast as I can it took me less than 3 years but I really took a beating when it came to my health and what I looked like and ended up gaining about...

I’m a female and I’m 135 pounds and 5’9’’ would like to put on some clean gains. Can you give me some advice on how I can gain a few pounds of clean muscle mass while also dropping my body fat at the same time I’m 26 years old and hoping to get some better results. Awesome if you can guide me

Hi. I'm 26 been going to the gym and bulking for about 5 years. I'm new to steroids and recently purchased some dianabol. I've tried to do a lot of research before hand but not really getting anywhere. I'm going to start on about 20-30mg a day for 4-6 weeks.. I want to know if I should take any...

Hey everyone, I'm a 23 year old female, 5'5" tall normally I weight about 120lbs with weight training at the gym and following a regimen similar to Jamie Easons live Fit program which has worked fantastic for me, my body responds well to weighlifting. Recently I had to quit this program since...

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( I did my best to write this post in the best English i could do, Please don't flame me, I'm trying really hard to learn the languish! ) Hello Elite fitness, I made a new workout system to gain strength and cut weight. I've lifted weights before, so I can use a little muscle memory to help...

im an 18 yr old, and i have decided to use steroids, i am looking for a stack that will give me good strength and gains but with also less side effects (gyno,liver toxicity,etc) Any recommendation guys =)

Need some Advice please: Male, 25 yrs old, 5"9, 160lbs - I've been working out for approx 4 years consistent - I eat 6 decent meals per day (not sure exactly about how many calories). Thinking about doing a Test + Winnie cycle accompanied by proper post cycle therapy. Question: Would I...