fruits

what are the benefits of consuming organic fruits and veggies vs. Getting conventional. I noticed organic taste way better and feel better in my stomach like digest easier. Why is this and what do they do to organic produce to make it taste so much better. The difference in price isn’t that much

The Top Carb and Whole Grain Fat Burning Foods: 1. Oatmeal (old fashioned, not the instant sugar filled kind) 2. Yams 3. Brown rice (a favorite is basmati, long grain aromatic rice) 4. Sweet potatoes (almost same as yams) 5. Multi grain hot cereal 6. White potatoes 7. 100% whole wheat bread 8...