I have an upper body injury between my neck and shoulder blade. It isn't a soft tendon injury but it is a bone injury where I have a fracture. the doctor wants to put me on prednisone but I refused and I want to heal it naturally
do you think I can still work out around the injury or...
alright lads, ill keep this short. i got attacked a week and a half ago by 3 lads and when they got me to the ground they played football with my head. thats all i rem as i was knocked. ( i know kicking a guy in the head by 3 lads is def a scumbag thing to do). if they were that afraid of me...