Hi,
I am seeking expert advice for fat loss.
Age: 34
Sex: Male
Bodyfat: 41%
Height: 6.1ft
Waistline: 44inch
Challenge: I have decided to change the result of my past lifestyle and shed fat, bring my waist down to 36. I have signed up for an ultra marathon (240km / 6 days) in Feb 2014.
I...