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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

explosive

  1. B

    Explosive Workouts

    Hey guys, New here: looking for other guys' ideas and experience. So, here's the question: I'm trying to make sure that I'm lifting explosively when I'm doing bench. Having someone watch how fast I get the barbell up seems a bit much. How do you guys keep track of how explosive you're...
  2. yunusmile

    explosive power workout only for martial arts and strong punch

    is there any lifting workout for explosive strenght just to increase punch and kick power etc.. i dont want to do all that intense cardio but i want to have stronger punch and kick.can i just learn the basics of boxing then keep that workout and expect to be better at martial art?
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