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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

elliptical

  1. N

    Proper cardio?

    Aside from weight training, i like to do some cardio during the week. What is the most effective type of cardio i can do in a short time frame if you had to choose among treadmill, elliptical, stationary bike, bicycling outdoors, running outdoors, or swimming in gym pool. Let’s say i only had 15...
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