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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

diet pct

  1. W

    Proper diet and pct?

    I'm 6'3 and 230 and dropped around 60 pounds in the last 7 months or so. I'm 31 and just started a susta cycle at 250 me every third day and liquiaromas every other day. How many calories should I be taking in to get max lean muscle without putting the fat back on? And also how long after my...
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