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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

deficit

  1. B

    no weight loss after 6 months eating in a deficit

    I have been tracking what I eat religiously with an app and am doing a 500 calorie deficit. Here is what happened. I started out 250 pounds, started doing a 500 calorie deficit and was losing weight. I got down 238 pounds after 1 month. Kept eating in a deficit 500 calories per day or less...
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