contest

Hi All, Am preparing for local competition, I need some suggestions for final month of my cutting cycle. I only have 18 days left Cycle details Week 1-8 Test E 250mg / weekly twice Tren E 200 mg/ weekly twice Week 4- current Anavar 50mg Week 8- current Clen 160mg T3 75 mg Test prop...

Hi guys, this is my cycle: 18-2 weeks out 5iu GH ED 18-7 weeks out 500mg E5D EQUIPOSE 250mg E5D TST SUSTANON 6-2 weeks out 100mg EOD TST PROP 100mg EOD MASTAVER 100mg EOD TREN HEX 2-1 weeks out (cut 7 days to first show) 150mg EOD MASTEVER 100mg EOD TREN HEX + 3 weeks till first show 75mg oral...

Long time reader. Here. 30 days out of my first show. I got a bottle of erase been running a natty contest prep, would it benefit me to run erase going into a show? I know if I was juicing you would use ai's but im not! Also don;t know anything of diuretics for contest prep either diuretics...

Hey guys and gals! I wasn't sure where to post this so forgive me if there is a better place. I'm sure a lot of you have heard of Ben Pakulksi lately. Anyway, he is hosting his own transformation contest starting August 1st-September 15. All submissions must be sent to [email protected]...

Thank you all for coming over and checking us out on FB , facebook.com/dizeltfit , our page has been growing daily. We recently added 2 new trainers/coaches for the women clients. IFBB Pro Shelly Albetta and National Level NPC Competitor Betsy Albetta DiGiovanni. They are Sisters (twins) and...

I have a bikini contest coming up in 20 days. I'm currently at 126 pounds and hope to drop to 120 by then, but I'd rather gain at least a little bit of muscle definition, or at least eliminate some extra flab. Anyone have any idea how I can maximize my time to create a toned physique in such a...

And so it begins anew. Stats: Sex: Male Age: 26 (wow I feel so much older) Height: 6'4" Weight: Haven't weighed today, but I'm fluctuating between 255 and 260 BF% would be 20%ish.. sadly. I'll explain below. Goals... well as you can see from my *cough* weight. I'm definitely wanting to trim...

If you were not aware already, due to sponsors backing out at the last minute. The original transformation contest was unfortunately cancelled. Anyone who paid to enter the original contest will, if they haven't already, be refunded by EF and has nothing to do with what I am about to announce...

Hey everyone. Just wanted to start my log, however I'm currently on the road for a job interview up near Spokane WA, so not a lot of time, but wanted to get my thread up at least. Give me til monday to get adding onto this and I'll edit the post with background, goals, etc. have a good...