HI GUYS,
I am posting my diet so you guys can look into it and tell me if its good or if its needs some adjustment.
I am doing a lean bulk diet my weight is 90kg bf is 13% and age 24. height is 5'10. I am doing a lean bulk cycle as well.
Meal 1 40g oatmeal
banana and 2 sccops...
Well this is my first attempt at dieting and this is my plan was wondering if you could plz critique it and change/advice what ever you think is necessary. This is my first post aswell mainly becaus I just found this site a couple days ago so was jus lurking around so just wanted to say hi :)...