calisthenics

what's up roid heads :) ... I'm 19 and touched my first weight about 4-5 years ago. I started getting really consistent with weights and dieting 3 years ago (consistently) ... so now im here. I want to do my 1st cycle. Currently sitting at 175 llbs and im 5'10. Im docusing on calisthenic...

What do you guys make of the so called ghetto workouts, Calisthenics and its growing popularity in eastern Europe?

Is it a good idea to perform push ups before going to bed? Will it do any good for your muscles? Does is make it more difficult to fall asleep? Let's get a good discussion going on this, Bros!