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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

breathing

  1. M

    Cardio Exercise before or after weight lifting?

    My usual routine is to go to the gym, work a certain area of muscles, and do 30 minutes on the elliptical (500 cal burn). My question was whether or not I should do the cardio exercise before or after the lifting. On another note, I've noticed some difficulty breathing after lifting...
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