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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

bodybuilding routines

  1. C

    bodybuilding routine notes

    I was wondering if you could critique some of the things I am doing with my routine. First off I am doing a 4 day split which is kind of cookie cutter where I focus on upper body 2 of those splits and lower on the 2 others. pretty easy and I alternate. need some tips and trick on the...
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