I'm 18 and 149lbs. I've been dieting for the last six odd months because i used to lift when i was 16, but i moved away and stopped lifting, but continued to eat. I got to around 95 kilograms or so, and for someone who is 5'6" thats pretty huge. I've managed to lose it all(almost?) and now weigh...
I'm 5'9 and weigh 175, I started a test e cycle 2 weeks ago. I already know I need to run clomid/nolva 100/20 for 2 weeks and 50/20 for 2 weeks to keep it basic 1-2 weeks after last hcg/test pin. My question is where can I get all 3 of these products from a legit supplier? Cost isn't a concern I...
Hi everyone! Like many of us here, I developed an interest in physical improvement and personal development at a young age. I marveled at muscular physiques I saw in movies, sporting events, and magazines. I loved the power and confidence conveyed and inspired by people in such phenomenal...
Hi all
I have just started a 12 week cycle someone has put me on at the gym
1ml sust every wed and sun
1ml deca a week
2 proviron morning and night for cycle.......to combat water retention
1 nolverdex.......to help with estrogen
Training 1 hour solid 5 times a week on weights
Training...
There's been a lot of talk about this top 20 list in the past 2 days. But who do you like from that list.
The 20 Most Influential Fitness People On The Web | Stay Fit
In recent years I have changing my workout routines from this
Eat
Lift weight
Increase resistance
Repeat
To this
Eat
Lift weight
Increase resistance
*Effective non-weightlifting activity*
Repeat
I find by doing that, it opens my mind up a little more and leads to a happier bodybuilding...
Hey guys! Alright so I'm totally new to this. I have always struggled with putting on weight. I am built very lean and with a super fast metabolism. My BF has always ranged between 5.4 and 7% wether I am working out or not. I have been working out for the past 6 years. By myself, with friends...