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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

beginner workout

  1. M

    First job as fitness trainer. How to begin with the new client

    Hello. In next days I'll start my first job as fitness trainer and I need some advices. How to begin first training with new client. What kind of questions to ask and how to begin training. I have general idea what should I ask and what kind of info I need from my client. First thing first I...
  2. S

    Changing My Life & Grand Plans For The Future

    Hi, I am in my early twenties and a relative beginner who has only been going to the gym for a few months. I am an average weight for my height/age - 73kg and 181cm. I know many of you here are very experienced and knowledgeable with a lot of wisdom regarding gym-going, so I would really...
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