beef

I’ve been working with a personal trainer that I met at my gym. He seems to know his stuff and he has a lot of muscles. He sort of took me under his wings and he has been giving me advice. One of the things he suggests for me is every day, getting ground beef, chicken and pasta and having at...

I saw one of those commercials for those food dehydrators on TV and it looks so delicious seeing them dehydrate beef, fish, pork etcetera. have any of you try this and can you give me the nutritional benefits or not if it is a good idea. I'm salivating thinking of the different types of things I...

my grandma is from Poland and she taught me how to cook some Polish Meals. One of the Polish meals is called Polish kielbasa, not sure if you've ever seen this but it's really good. It's a sausage with a blend of potato, beef, pork. You can add it with eggs and make an omelet next to it