Hello everyone. I am a 26 year old male who is 5 ft 5". Who recently started lifting weights. I want to start the use of steroids but don't know what to use.
I am currently skinny so my goal is to add muscle and look ripped like a model but not big like a body builder.
I have read that...
Is this a good diet for gaining muscle?
I am trying to gain around 25 LBS of muscle in the next 3-4 years and I need a good BodyBuilding diet. Right now, the only thing I eat in my meals is; 2 - low fat, whole grain waffles, 1/4 cup sugar free syrup, and 1 - 5 oz chicken patty, 1 scoop...