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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

abdominals

  1. M

    Working the core

    I'm looking to get some workout tips and advice on working my core abdominals. My stomach is flat as an iron board but I don't have any abs because I've been ignoring them for a while . do you guys do any weighted ab machine at the gym or do you do something else to get your abs popping good
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