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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

5x5 variation

  1. B

    My 5x5 adaptation views please

    Hi all ive recently started a 5x5 routine that i kinda put together myself And just wanted to know what you all think , my goal is to gain strength and mass Im currently 190lb 5foot 9 and 15 % b.f So basically im following a four day bodypart split but for all compound lifts im using 5x5...
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