pdaddyII

My roomate when I played ball had an English named Lou Lou Banes, looked just like your dog. She was a damn trip, takes a lot of maintenance with em thou. Good Luck with yours.

cute dog i have an english bulldog shes about 10months old

my abs are mostly diet induced...i do crunches a couple of times a week...flat on my back, with my legs straight up in the air, at a 90-degree angle (so i look like an "L"), toes pointed...i hold a 20lb medicine ball above my face with a slight bend in my arms and i crunch up, twisting slightly and pointing my elbow toward my opposite knee...right elbow, left elbow, right elbow, left elbow, back and forth for a couple of sets of 100 reps...i saw oscar delahoya doing them once...they're fun and they burn...and i do some hanging leg raises once in a while.

Looking good!

Good luck with your cycle, P

Congrats on getting engaged. I wish you much happiness

Have a great week my friend.

move to wisconsin!

Congrats bro, on getting engaged. Good to see you back, brah.

Hey Pal, Pm me? Have a great week .